emotional intelligence

Discover Deeper Mindfulness: A Path to Inner Peace

Deeper Mindfulness is based on Mark Williams’s research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT). Deeper Mindfulness continues the story told by Mark Williams and Danny Penman’s runaway success, Mindfulness: A Practical Guide…

By Bobby | September 7, 2023 | article, bobby christy, coaching, digital marketing, emotional intelligence, lifelong learning, psychology |

If you were to ask someone why they enjoy playing video games, they may respond that it’s an entertaining way to pass the time. However, observing the same person while they play reveals a different story. With an intense focus,…

By Bobby | May 2, 2023 | article, bobby christy, business, digital marketing, emotional intelligence, entrepreneur, lifelong learning, networking, psychology |