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Discover Deeper Mindfulness: A Path to Inner Peace

Discover Deeper Mindfulness: A Path to Inner Peace

Deeper Mindfulness is based on Mark Williams’s research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT). Deeper Mindfulness continues the story told by Mark Williams and Danny Penman’s runaway success, Mindfulness: A Practical Guide…

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