Running a business this past year has felt like emotional interval training. While the highs and lows of entrepreneurship can be taxing at the best of times, we are all living through an unprecedented level of strain on both our lives and livelihoods–and it can be exhausting. The toll associated with the relentless pressure to perform leads many business owners towards burnout—a state of emotional, physical and psychological exhaustion. Unchecked, burnout can leave your health and business vulnerable. Entrepreneurship is a long-game and supporting yourself as a critical asset in your success will make the journey–and the end result, […]
